Maria Frosth 1x1000m/1:00r SkiErg
1,000
Meters
6:25.3
Time
3:12.6
Pace
50
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 7:25.3 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 47 |
| Stroke Count | 301 |
| Drag Factor | 88 |
January 15, 2025 17:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.3 | 1,000 | 3:12.6 | 49 | 468 | 47 | |
| 6:25.3 | 1,000 | 3:12.6 | 49 | 468 | 47 | |
| r12 |
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Workout Graph
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