Maria Frosth 4:11 SkiErg
509
Meters
4:11.6
Time
4:07.1
Pace
26
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 102 |
January 15, 2025 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 509 | 4:07.1 | 23 | 379 | 27 | 114 |
| 4:11.6 | 510 | 4:06.6 | 23 | 380 | 27 | 114 |
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Workout Graph
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