Maria Frosth 31:27 SkiErg
2,507
Meters
31:27.9
Time
6:16.5
Pace
167
Calories
107
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 68 |
| Stroke Count | 2156 |
| Drag Factor | 64 |
March 20, 2025 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.9 | 2,507 | 6:16.5 | 7 | 322 | 68 | 107 |
| 5:00.0 | 315 | 7:56.1 | 3 | 311 | 47 | 99 |
| 10:00.0 | 367 | 6:48.7 | 5 | 317 | 63 | 108 |
| 15:00.0 | 416 | 6:00.5 | 7 | 325 | 71 | 108 |
| 20:00.0 | 412 | 6:04.0 | 7 | 324 | 76 | 106 |
| 25:00.0 | 417 | 5:59.7 | 8 | 325 | 75 | 104 |
| 30:00.0 | 448 | 5:34.8 | 9 | 332 | 75 | 114 |
| 31:27.9 | 132 | 5:32.9 | 9 | 332 | 77 | 115 |
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Workout Graph
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