Maria Frosth 4:16 SkiErg
511
Meters
4:16.7
Time
4:11.1
Pace
26
Calories
115
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 111 |
March 26, 2025 14:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 511 | 4:11.1 | 22 | 376 | 27 | 115 |
| 4:16.7 | 512 | 4:10.6 | 22 | 376 | 27 | 115 |
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Workout Graph
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