Kirk Wetzel 5000m row
5,000
Meters
24:53.9
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 139 |
January 12, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.9 | 5,000 | 2:29.3 | 105 | 661 | 272 | 19 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 53 | 19 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 54 | 19 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 630 | 53 | 19 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 55 | 20 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 57 | 21 |
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Workout Graph
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