David Acierno 10000m row
10,000
Meters
45:51.5
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 145 |
February 20, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.5 | 10,000 | 2:17.5 | 134 | 762 | 23 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 23 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 772 | 23 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 24 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 751 | 23 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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