Emilien Tombre 4000m row
4,000
Meters
18:43.4
Time
2:20.4
Pace
235
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 88 |
September 28, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.4 | 4,000 | 2:20.4 | 126 | 735 | 21 |
| 3:54.2 | 800 | 2:26.3 | 112 | 684 | 20 |
| 3:37.0 | 1,600 | 2:15.6 | 140 | 782 | 20 |
| 4:08.0 | 2,400 | 2:35.0 | 94 | 623 | 19 |
| 3:42.8 | 3,200 | 2:19.2 | 130 | 746 | 23 |
| 3:21.3 | 4,000 | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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