Emilien Tombre 10x500m/1:00r row
5,000
Meters
20:14.5
Time
2:01.4
Pace
323
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 30:14.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 95 |
October 10, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,000 | 2:01.4 | 195 | 972 | 26 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 24 | |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 29 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 27 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 26 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 25 | |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 25 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 27 | |
| r205 |
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Workout Graph
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