Emilien Tombre v4:00/2:00r...5 row
7,886
Meters
36:00.0
Time
2:16.9
Pace
469
Calories
| Rest Distance | 779 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,665 |
| Overall Time | 46:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 104 |
November 05, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,886 | 2:16.9 | 136 | 768 | 20 | |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | |
| r: 2:00 | 195 | |||||
| 8:00.0 | 1,663 | 2:24.3 | 116 | 700 | 21 | |
| r: 2:00 | 148 | |||||
| 12:00.0 | 2,624 | 2:17.1 | 136 | 766 | 21 | |
| r: 2:00 | 29 | |||||
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 21 | |
| r: 2:00 | 77 | |||||
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 21 | |
| r: 2:00 | 330 | |||||
| r779 |
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Workout Graph
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