Emilien Tombre v750m/2:00r...5 row
3,750
Meters
15:23.5
Time
2:03.1
Pace
248
Calories
176
Heart Rate
| Rest Distance | 353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,103 |
| Overall Time | 25:23.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 113 |
November 18, 2025 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:23.5 | 3,750 | 2:03.1 | 187 | 966 | 26 | 176 | |
| 3:12.4 | 750 | 2:08.2 | 166 | 898 | 26 | 167 | |
| r: 2:00 | 71 | ||||||
| 3:06.9 | 750 | 2:04.6 | 181 | 943 | 25 | 176 | |
| r: 2:00 | 56 | ||||||
| 3:00.7 | 750 | 2:00.4 | 200 | 1016 | 28 | 179 | |
| r: 2:00 | 141 | ||||||
| 3:07.3 | 750 | 2:04.8 | 180 | 922 | 26 | 176 | |
| r: 2:00 | 11 | ||||||
| 2:56.3 | 750 | 1:57.5 | 216 | 1061 | 28 | 184 | |
| r: 2:00 | 74 | ||||||
| r353 |
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Workout Graph
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