Emilien Tombre v5:00/1:00r...3 row
3,629
Meters
15:00.0
Time
2:04.0
Pace
234
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,699 |
| Overall Time | 18:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 94 |
January 12, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,629 | 2:04.0 | 184 | 931 | 25 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | |
| r: 1:00 | 23 | |||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | |
| r: 1:00 | 31 | |||||
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | |
| r: 1:00 | 16 | |||||
| r70 |
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Workout Graph
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