Emilien Tombre 5x1:00/0:30r row
1,351
Meters
5:00.0
Time
1:51.0
Pace
98
Calories
176
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,534 |
| Overall Time | 7:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 107 |
January 28, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 34 | 176 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 32 | 163 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 31 | 174 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 35 | 177 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 36 | 181 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 37 | 187 |
| r183 |
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Workout Graph
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