Emilien Tombre 4:00 row
1,111
Meters
4:00.0
Time
1:48.0
Pace
84
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 117 |
February 18, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 84 | 31 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 23 | 30 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 21 | 29 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 30 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 36 |
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Workout Graph
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