Emilien Tombre 5000m row
5,000
Meters
22:27.6
Time
2:14.7
Pace
306
Calories
178
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 113 |
March 08, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.6 | 5,000 | 2:14.7 | 143 | 792 | 306 | 25 | 178 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 64 | 25 | 177 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 59 | 25 | 174 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 59 | 25 | 170 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 60 | 25 | 179 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 64 | 26 | 194 |
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Workout Graph
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