Emilien Tombre 2x400m/0:45r row
800
Meters
3:07.6
Time
1:57.2
Pace
54
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 900 |
| Overall Time | 4:37.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 106 |
May 20, 2026 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 800 | 1:57.2 | 217 | 1036 | 27 | |
| 1:31.3 | 400 | 1:54.1 | 235 | 1104 | 29 | |
| 1:36.3 | 400 | 2:00.3 | 201 | 971 | 26 | |
| r100 |
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Workout Graph
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