Emilien Tombre v250m/0:45r...5 row
1,250
Meters
4:42.9
Time
1:53.1
Pace
89
Calories
123
Heart Rate
| Rest Distance | 482 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,732 |
| Overall Time | 8:27.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 116 |
October 22, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.9 | 1,250 | 1:53.1 | 242 | 1132 | 28 | 123 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 29 | 120 | |
| r: 0:45 | 129 | ||||||
| 0:52.7 | 250 | 1:45.4 | 299 | 1297 | 31 | 103 | |
| r: 0:45 | 110 | ||||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1032 | 28 | 107 | |
| r: 0:45 | 64 | ||||||
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 26 | 156 | |
| r: 0:45 | 60 | ||||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 29 | 132 | |
| r: 0:45 | 119 | ||||||
| r482 |
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Workout Graph
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