Emilien Tombre 400m row
400
Meters
1:48.8
Time
2:16.0
Pace
22
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 118 |
January 17, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 400 | 2:16.0 | 139 | 778 | 22 | 29 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 36 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 25 |
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Workout Graph
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