Emilien Tombre v1500m/2:30r...2 row
3,000
Meters
12:09.9
Time
2:01.6
Pace
195
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 17:09.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 121 |
January 17, 2025 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 3,000 | 2:01.6 | 194 | 969 | 24 | |
| 5:56.3 | 1,500 | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:30 | 17 | |||||
| 6:13.6 | 1,500 | 2:04.5 | 181 | 923 | 22 | |
| r: 2:30 | 10 | |||||
| r27 |
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Workout Graph
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