Emilien Tombre v1:00/2:00r...5 row
3,309
Meters
13:00.0
Time
1:57.8
Pace
223
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,379 |
| Overall Time | 23:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 114 |
January 18, 2025 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,309 | 1:57.8 | 214 | 1035 | 27 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 26 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | |
| r: 2:00 | 7 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 23 | |
| r: 2:00 | 8 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
| r: 2:00 | 22 | |||||
| r70 |
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Workout Graph
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