Emilien Tombre 3000m row
3,000
Meters
13:03.1
Time
2:10.5
Pace
181
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 108 |
February 01, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.1 | 3,000 | 2:10.5 | 157 | 832 | 181 | 19 |
| 2:38.2 | 600 | 2:11.8 | 153 | 819 | 36 | 20 |
| 2:36.7 | 1,200 | 2:10.5 | 157 | 827 | 36 | 18 |
| 2:41.7 | 1,800 | 2:14.7 | 143 | 779 | 35 | 19 |
| 2:34.8 | 2,400 | 2:09.0 | 163 | 860 | 37 | 19 |
| 2:31.7 | 3,000 | 2:06.4 | 173 | 878 | 37 | 20 |
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Workout Graph
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