David Meltzer 5000m row
5,000
Meters
24:56.6
Time
2:29.6
Pace
273
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 134 |
April 16, 2025 02:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.6 | 5,000 | 2:29.6 | 104 | 659 | 20 | 123 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 21 | 111 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 21 | 116 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 20 | 120 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 635 | 19 | 122 |
| 2:33.0 | 2,500 | 2:33.0 | 98 | 636 | 19 | 121 |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 651 | 20 | 123 |
| 2:32.6 | 3,500 | 2:32.6 | 98 | 638 | 19 | 124 |
| 2:31.6 | 4,000 | 2:31.6 | 100 | 645 | 19 | 124 |
| 2:32.8 | 4,500 | 2:32.8 | 98 | 637 | 18 | 125 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 843 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.