David Meltzer 5000m row
5,000
Meters
27:31.4
Time
2:45.1
Pace
255
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 520 |
| Drag Factor | 134 |
April 18, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.4 | 5,000 | 2:45.1 | 78 | 567 | 18 | 113 |
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 22 | 110 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 562 | 20 | 114 |
| 2:42.7 | 1,500 | 2:42.7 | 81 | 579 | 20 | 113 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 577 | 18 | 113 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 562 | 19 | 111 |
| 2:43.0 | 3,000 | 2:43.0 | 81 | 578 | 18 | 115 |
| 2:42.9 | 3,500 | 2:42.9 | 81 | 578 | 18 | 115 |
| 2:47.0 | 4,000 | 2:47.0 | 75 | 558 | 17 | 113 |
| 2:47.5 | 4,500 | 2:47.5 | 74 | 556 | 19 | 114 |
| 2:48.9 | 5,000 | 2:48.9 | 73 | 549 | 18 | 114 |
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Workout Graph
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