David Meltzer 5000m row
5,000
Meters
27:28.6
Time
2:44.8
Pace
257
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 135 |
April 20, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.6 | 5,000 | 2:44.8 | 78 | 568 | 257 | 17 | 111 |
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 26 | 21 | 107 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 26 | 19 | 113 |
| 2:46.7 | 1,500 | 2:46.7 | 76 | 560 | 25 | 18 | 111 |
| 2:44.7 | 2,000 | 2:44.7 | 78 | 569 | 26 | 17 | 111 |
| 2:45.2 | 2,500 | 2:45.2 | 78 | 567 | 26 | 17 | 111 |
| 2:44.6 | 3,000 | 2:44.6 | 78 | 570 | 26 | 17 | 111 |
| 2:45.6 | 3,500 | 2:45.6 | 77 | 565 | 26 | 17 | 112 |
| 2:45.7 | 4,000 | 2:45.7 | 77 | 564 | 25 | 17 | 111 |
| 2:45.6 | 4,500 | 2:45.6 | 77 | 565 | 25 | 17 | 113 |
| 2:44.3 | 5,000 | 2:44.3 | 79 | 571 | 26 | 17 | 115 |
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Workout Graph
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