David Meltzer 5000m row
5,000
Meters
27:28.3
Time
2:44.8
Pace
259
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 473 |
| Drag Factor | 134 |
April 22, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 5,000 | 2:44.8 | 78 | 568 | 17 | 112 |
| 2:44.0 | 500 | 2:44.0 | 79 | 573 | 19 | 107 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 573 | 17 | 111 |
| 2:45.4 | 1,500 | 2:45.4 | 77 | 566 | 17 | 112 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 574 | 17 | 114 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 17 | 111 |
| 2:45.1 | 3,000 | 2:45.1 | 78 | 567 | 17 | 113 |
| 2:44.8 | 3,500 | 2:44.8 | 78 | 569 | 17 | 114 |
| 2:44.5 | 4,000 | 2:44.5 | 79 | 570 | 17 | 115 |
| 2:44.1 | 4,500 | 2:44.1 | 79 | 572 | 17 | 114 |
| 2:45.5 | 5,000 | 2:45.5 | 77 | 565 | 17 | 115 |
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Workout Graph
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