David Meltzer 10000m row
10,000
Meters
54:58.1
Time
2:44.9
Pace
520
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
April 25, 2025 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.1 | 10,000 | 2:44.9 | 78 | 568 | 20 | 117 |
| 5:28.2 | 1,000 | 2:44.1 | 79 | 572 | 22 | 115 |
| 5:29.2 | 2,000 | 2:44.6 | 78 | 570 | 21 | 116 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 21 | 116 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 568 | 21 | 116 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 568 | 21 | 117 |
| 5:29.4 | 6,000 | 2:44.7 | 78 | 569 | 20 | 118 |
| 5:30.3 | 7,000 | 2:45.1 | 78 | 567 | 19 | 119 |
| 5:30.0 | 8,000 | 2:45.0 | 78 | 568 | 18 | 119 |
| 5:30.6 | 9,000 | 2:45.3 | 77 | 566 | 19 | 120 |
| 5:29.9 | 10,000 | 2:44.9 | 78 | 568 | 19 | 118 |
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Workout Graph
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