David Meltzer 5000m row
5,000
Meters
26:22.6
Time
2:38.2
Pace
261
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 135 |
April 29, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.6 | 5,000 | 2:38.2 | 88 | 593 | 261 | 17 | 114 |
| 2:42.2 | 500 | 2:42.2 | 82 | 577 | 26 | 20 | 108 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 583 | 26 | 18 | 112 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 579 | 26 | 17 | 113 |
| 2:39.1 | 2,000 | 2:39.1 | 87 | 588 | 26 | 17 | 113 |
| 2:33.1 | 2,500 | 2:33.1 | 98 | 634 | 27 | 17 | 115 |
| 2:36.4 | 3,000 | 2:36.4 | 91 | 598 | 26 | 17 | 117 |
| 2:39.2 | 3,500 | 2:39.2 | 87 | 587 | 26 | 18 | 115 |
| 2:38.2 | 4,000 | 2:38.2 | 88 | 591 | 26 | 18 | 117 |
| 2:37.5 | 4,500 | 2:37.5 | 90 | 594 | 26 | 18 | 117 |
| 2:34.8 | 5,000 | 2:34.8 | 94 | 604 | 26 | 18 | 119 |
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Workout Graph
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