David Meltzer 5000m row
5,000
Meters
25:37.4
Time
2:33.7
Pace
265
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 138 |
May 17, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.4 | 5,000 | 2:33.7 | 96 | 631 | 18 |
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 20 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 19 |
| 2:38.1 | 1,500 | 2:38.1 | 89 | 604 | 19 |
| 2:34.1 | 2,000 | 2:34.1 | 96 | 629 | 19 |
| 2:36.1 | 2,500 | 2:36.1 | 92 | 616 | 18 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 622 | 19 |
| 2:34.7 | 3,500 | 2:34.7 | 95 | 625 | 19 |
| 2:34.8 | 4,000 | 2:34.8 | 94 | 624 | 18 |
| 2:27.5 | 4,500 | 2:27.5 | 109 | 675 | 18 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 833 | 20 |
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Workout Graph
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