David Meltzer 5000m row

5,000

Meters

24:35.6

Time

2:27.5

Pace

272

Calories

129

Heart Rate

Average Watts109
Calories Per Hour663
Stroke Rate21
Stroke Count516
Drag Factor134

May 24, 2025 01:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:35.6 5,000 2:27.5 109 663 272 21 129
2:29.7 500 2:29.7 104 649 27 24 115
2:29.9 1,000 2:29.9 104 648 27 22 121
2:30.1 1,500 2:30.1 103 647 27 21 123
2:28.8 2,000 2:28.8 106 653 27 21 129
2:29.4 2,500 2:29.4 105 650 27 20 129
2:29.9 3,000 2:29.9 104 648 27 20 129
2:28.9 3,500 2:28.9 106 652 27 20 132
2:29.1 4,000 2:29.1 106 651 27 20 131
2:25.5 4,500 2:25.5 114 668 27 20 135
2:14.2 5,000 2:14.2 145 777 29 22 147

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Workout Graph

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