David Meltzer 5000m row
5,000
Meters
26:28.0
Time
2:38.8
Pace
263
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 134 |
May 25, 2025 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.0 | 5,000 | 2:38.8 | 87 | 596 | 263 | 19 | 115 |
| 2:40.7 | 500 | 2:40.7 | 84 | 582 | 26 | 22 | 107 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 19 | 110 |
| 2:40.3 | 1,500 | 2:40.3 | 85 | 583 | 26 | 18 | 112 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 17 | 116 |
| 2:44.8 | 2,500 | 2:44.8 | 78 | 567 | 26 | 16 | 111 |
| 2:39.6 | 3,000 | 2:39.6 | 86 | 586 | 26 | 15 | 111 |
| 2:41.9 | 3,500 | 2:41.9 | 82 | 578 | 26 | 15 | 115 |
| 2:46.8 | 4,000 | 2:46.8 | 75 | 539 | 25 | 23 | 116 |
| 2:44.9 | 4,500 | 2:44.9 | 78 | 567 | 26 | 21 | 116 |
| 2:11.7 | 5,000 | 2:11.7 | 153 | 820 | 30 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.