David Meltzer 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
261
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 133 |
June 07, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 596 | 23 | 113 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 24 | 103 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 24 | 110 |
| 2:42.0 | 1,500 | 2:42.0 | 82 | 583 | 24 | 111 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 575 | 23 | 110 |
| 2:41.0 | 2,500 | 2:41.0 | 84 | 588 | 23 | 113 |
| 2:42.8 | 3,000 | 2:42.8 | 81 | 579 | 23 | 112 |
| 2:43.3 | 3,500 | 2:43.3 | 80 | 576 | 24 | 113 |
| 2:39.0 | 4,000 | 2:39.0 | 87 | 599 | 23 | 118 |
| 2:28.2 | 4,500 | 2:28.2 | 108 | 670 | 24 | 125 |
| 2:38.0 | 5,000 | 2:38.0 | 89 | 605 | 24 | 119 |
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Workout Graph
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