David Meltzer 5000m row
5,000
Meters
26:35.2
Time
2:39.5
Pace
261
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 133 |
June 07, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.2 | 5,000 | 2:39.5 | 86 | 589 | 261 | 23 | 113 |
| 2:40.4 | 500 | 2:40.4 | 85 | 583 | 26 | 24 | 103 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 596 | 26 | 24 | 110 |
| 2:42.0 | 1,500 | 2:42.0 | 82 | 577 | 26 | 24 | 111 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 572 | 26 | 23 | 110 |
| 2:41.0 | 2,500 | 2:41.0 | 84 | 581 | 26 | 23 | 113 |
| 2:42.8 | 3,000 | 2:42.8 | 81 | 574 | 26 | 23 | 112 |
| 2:43.3 | 3,500 | 2:43.3 | 80 | 573 | 26 | 24 | 113 |
| 2:39.0 | 4,000 | 2:39.0 | 87 | 588 | 26 | 23 | 118 |
| 2:28.2 | 4,500 | 2:28.2 | 108 | 655 | 27 | 24 | 125 |
| 2:38.0 | 5,000 | 2:38.0 | 89 | 592 | 26 | 24 | 119 |
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Workout Graph
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