David Meltzer 5000m row

5,000

Meters

24:39.3

Time

2:27.9

Pace

272

Calories

128

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count609
Drag Factor134

June 07, 2025 22:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.3 5,000 2:27.9 108 672 24 128
2:38.6 500 2:38.6 88 601 23 108
2:36.8 1,000 2:36.8 91 612 23 115
2:26.8 1,500 2:26.8 111 680 23 121
2:26.6 2,000 2:26.6 111 682 24 127
2:34.5 2,500 2:34.5 95 626 24 127
2:17.7 3,000 2:17.7 134 761 26 136
2:35.3 3,500 2:35.3 93 621 24 130
2:18.0 4,000 2:18.0 133 758 25 140
2:30.9 4,500 2:30.9 102 650 25 136
2:14.1 5,000 2:14.1 145 799 30 149

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Workout Graph

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