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David Meltzer 5000m row

5,000

Meters

27:23.8

Time

2:44.3

Pace

259

Calories

109

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate22
Stroke Count610
Drag Factor133

June 09, 2025 23:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:23.8 5,000 2:44.3 79 571 259 22 109
2:42.8 500 2:42.8 81 579 26 25 103
2:45.6 1,000 2:45.6 77 565 25 23 107
2:44.9 1,500 2:44.9 78 568 26 26 109
2:43.5 2,000 2:43.5 80 575 26 23 111
2:44.4 2,500 2:44.4 79 571 26 21 109
2:44.8 3,000 2:44.8 78 569 26 23 109
2:43.9 3,500 2:43.9 79 573 26 22 112
2:44.4 4,000 2:44.4 79 571 26 19 110
2:45.2 4,500 2:45.2 78 567 26 20 112
2:44.3 5,000 2:44.3 79 571 26 21 114

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Workout Graph

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