David Meltzer 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
51
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 134 |
June 10, 2025 00:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 635 | 51 | 28 | 118 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 32 | 105 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 29 | 111 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 28 | 115 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 | 117 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 29 | 121 |
| 0:29.1 | 600 | 2:25.5 | 114 | 618 | 5 | 27 | 122 |
| 0:29.0 | 700 | 2:25.0 | 115 | 620 | 5 | 27 | 123 |
| 0:29.2 | 800 | 2:26.0 | 112 | 616 | 5 | 27 | 121 |
| 0:29.1 | 900 | 2:25.5 | 114 | 618 | 5 | 27 | 126 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 631 | 5 | 30 | 127 |
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Workout Graph
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