David Meltzer 5000m row

5,000

Meters

26:10.8

Time

2:37.0

Pace

269

Calories

120

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate24
Stroke Count631
Drag Factor133

June 26, 2025 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.8 5,000 2:37.0 90 610 24 120
2:42.2 500 2:42.2 82 582 25 106
2:44.1 1,000 2:44.1 79 572 24 112
2:43.0 1,500 2:43.0 81 578 23 114
2:41.7 2,000 2:41.7 83 584 23 116
2:41.9 2,500 2:41.9 82 583 23 117
2:38.2 3,000 2:38.2 88 604 23 119
2:36.8 3,500 2:36.8 91 612 24 123
2:36.7 4,000 2:36.7 91 613 24 123
2:28.9 4,500 2:28.9 106 664 25 132
2:17.2 5,000 2:17.2 136 766 28 142

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Workout Graph

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