David Meltzer 5000m row
5,000
Meters
26:56.6
Time
2:41.6
Pace
265
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 132 |
June 29, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.6 | 5,000 | 2:41.6 | 83 | 585 | 265 | 21 | 113 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 27 | 23 | 103 |
| 2:43.3 | 1,000 | 2:43.3 | 80 | 576 | 26 | 20 | 108 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 576 | 26 | 21 | 111 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 583 | 27 | 21 | 112 |
| 2:44.9 | 2,500 | 2:44.9 | 78 | 568 | 26 | 21 | 113 |
| 2:44.2 | 3,000 | 2:44.2 | 79 | 572 | 26 | 21 | 113 |
| 2:44.2 | 3,500 | 2:44.2 | 79 | 572 | 26 | 26 | 115 |
| 2:42.5 | 4,000 | 2:42.5 | 82 | 580 | 27 | 19 | 114 |
| 2:45.3 | 4,500 | 2:45.3 | 77 | 566 | 26 | 21 | 114 |
| 2:26.4 | 5,000 | 2:26.4 | 112 | 683 | 28 | 25 | 129 |
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Workout Graph
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