David Meltzer 500m row

500

Meters

2:25.7

Time

2:25.7

Pace

28

Calories

115

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate29
Stroke Count71
Drag Factor134

July 04, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.7 500 2:25.7 113 689 29 115
0:30.3 100 2:31.5 101 646 28 103
0:29.1 200 2:25.5 114 691 29 111
0:29.4 300 2:27.0 110 679 29 116
0:28.9 400 2:24.5 116 699 31 120
0:28.1 500 2:20.5 126 734 30 125

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Workout Graph

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