David Meltzer 1x3:00/1:00r row
566
Meters
3:00.0
Time
2:39.0
Pace
32
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 566 |
| Overall Time | 4:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 65 |
July 17, 2025 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 28 | 121 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 28 | 121 |
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Workout Graph
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