David Meltzer 2x500m/1:00r row
1,000
Meters
5:02.7
Time
2:31.3
Pace
56
Calories
114
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 7:02.7 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 132 |
July 31, 2025 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 14 | 114 |
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 14 | 110 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 15 | 118 |
| r65 |
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Workout Graph
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