David Meltzer 3:00 row
570
Meters
3:00.0
Time
2:37.8
Pace
31
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 133 |
August 14, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 570 | 2:37.8 | 89 | 620 | 31 | 12 | 99 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 13 | 95 |
| 2:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 12 | 101 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 12 | 103 |
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