David Meltzer 500m row
500
Meters
2:23.4
Time
2:23.4
Pace
29
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 132 |
October 06, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 24 | 104 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 25 | 90 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 23 | 100 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 106 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 24 | 110 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 24 | 114 |
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Workout Graph
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