David Meltzer 5000m row
5,000
Meters
26:30.0
Time
2:39.0
Pace
268
Calories
66
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 133 |
October 11, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.0 | 5,000 | 2:39.0 | 87 | 606 | 268 | 20 | 66 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 26 | 22 | 102 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 597 | 27 | 21 | 107 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 573 | 26 | 21 | 112 |
| 2:42.7 | 2,000 | 2:42.7 | 81 | 575 | 26 | 21 | 114 |
| 2:41.4 | 2,500 | 2:41.4 | 83 | 602 | 27 | 19 | 117 |
| 2:43.9 | 3,000 | 2:43.9 | 79 | 571 | 26 | 20 | 117 |
| 2:42.1 | 3,500 | 2:42.1 | 82 | 599 | 27 | 21 | |
| 2:27.3 | 4,000 | 2:27.3 | 110 | 684 | 28 | 20 | |
| 2:36.0 | 4,500 | 2:36.0 | 92 | 623 | 27 | 20 | |
| 2:24.8 | 5,000 | 2:24.8 | 115 | 696 | 28 | 22 |
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Workout Graph
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