David Meltzer 2x1:00/1:00r row
431
Meters
2:00.0
Time
2:19.2
Pace
25
Calories
111
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 453 |
| Overall Time | 4:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 134 |
October 14, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | 111 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 110 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 112 |
| r22 |
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Workout Graph
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