David Meltzer 2x1:00/1:00r row
462
Meters
2:00.0
Time
2:09.8
Pace
29
Calories
119
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 494 |
| Overall Time | 4:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 135 |
October 14, 2025 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 119 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 118 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | 120 |
| r32 |
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Workout Graph
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