David Meltzer 8x1:00/1:00r row
1,876
Meters
8:00.0
Time
2:07.9
Pace
118
Calories
127
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,984 |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 135 |
October 14, 2025 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 29 | 127 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 119 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 125 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | 127 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 128 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 128 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 131 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 133 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 131 |
| r108 |
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Workout Graph
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