David Meltzer 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
28
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 133 |
October 16, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 24 | 107 |
| 0:27.8 | 100 | 2:19.0 | 130 | 776 | 6 | 26 | 96 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 25 | 103 |
| 0:30.2 | 300 | 2:31.0 | 102 | 715 | 6 | 22 | 109 |
| 0:29.2 | 400 | 2:26.0 | 112 | 739 | 6 | 23 | 112 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 | 115 |
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Workout Graph
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