David Meltzer 500m row

500

Meters

2:19.6

Time

2:19.6

Pace

29

Calories

110

Heart Rate

Average Watts129
Calories Per Hour747
Stroke Rate25
Stroke Count59
Drag Factor133

October 16, 2025 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19.6 500 2:19.6 129 747 29 25 110
0:27.2 100 2:16.0 139 794 6 26 99
0:28.0 200 2:20.0 128 771 6 28 105
0:28.4 300 2:22.0 122 633 5 23 111
0:28.3 400 2:21.5 124 763 6 23 116
0:27.7 500 2:18.5 132 779 6 26 119

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Workout Graph

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