David Meltzer 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
30
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 134 |
October 16, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 25 | 115 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 | 103 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 | 109 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 117 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 | 122 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 25 | 125 |
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Workout Graph
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