David Meltzer 1000m row

1,000

Meters

5:00.4

Time

2:30.2

Pace

55

Calories

110

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate22
Stroke Count112
Drag Factor133

October 17, 2025 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.4 1,000 2:30.2 103 655 22 110
1:02.0 200 2:35.0 94 623 24 97
1:01.0 400 2:32.5 99 639 22 106
1:00.1 600 2:30.2 103 655 22 111
1:00.4 800 2:31.0 102 649 21 114
0:56.8 1,000 2:22.0 122 720 23 123

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Workout Graph

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