David Meltzer 5000m row
5,000
Meters
26:39.0
Time
2:39.9
Pace
266
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 134 |
November 11, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.0 | 5,000 | 2:39.9 | 86 | 594 | 266 | 17 | 115 |
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 26 | 18 | 106 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 27 | 17 | 111 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 594 | 27 | 18 | 114 |
| 2:40.1 | 2,000 | 2:40.1 | 85 | 593 | 26 | 18 | 114 |
| 2:39.8 | 2,500 | 2:39.8 | 86 | 595 | 27 | 18 | 117 |
| 2:40.0 | 3,000 | 2:40.0 | 85 | 594 | 27 | 18 | 118 |
| 2:40.4 | 3,500 | 2:40.4 | 85 | 591 | 26 | 18 | 119 |
| 2:39.9 | 4,000 | 2:39.9 | 86 | 594 | 27 | 18 | 120 |
| 2:40.0 | 4,500 | 2:40.0 | 85 | 594 | 27 | 18 | 119 |
| 2:39.8 | 5,000 | 2:39.8 | 86 | 595 | 26 | 18 | 121 |
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Workout Graph
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