David Meltzer 5000m row
5,000
Meters
26:29.6
Time
2:38.9
Pace
267
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 134 |
November 13, 2025 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.6 | 5,000 | 2:38.9 | 87 | 604 | 267 | 18 | 114 |
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 26 | 18 | 106 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 612 | 27 | 18 | 108 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 607 | 27 | 18 | 112 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 610 | 27 | 18 | 115 |
| 2:38.9 | 2,500 | 2:38.9 | 87 | 589 | 26 | 18 | 113 |
| 2:38.8 | 3,000 | 2:38.8 | 87 | 612 | 27 | 18 | 118 |
| 2:38.8 | 3,500 | 2:38.8 | 87 | 612 | 27 | 18 | 118 |
| 2:39.0 | 4,000 | 2:39.0 | 87 | 611 | 27 | 18 | 118 |
| 2:39.1 | 4,500 | 2:39.1 | 87 | 610 | 27 | 18 | 119 |
| 2:39.1 | 5,000 | 2:39.1 | 87 | 588 | 26 | 18 | 119 |
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Workout Graph
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